Restore Your Body’s Balance.
I was tired of waiting for life to begin. Health is a precious commodity. We spend time, money and energy saving for a future that will never come so that we can protect ourselves from a past that has already happened.
As an Integrative Health Counselor, I help you accomplish your goals in a way that’s empowering and exciting. As a Licensed Mental Health Counselor(LMHC), a Licensed Alcohol and Drug Counselor(LADCI), Certified Health Coach, and Certified Mind-Body Practitioner, we can Restore Body Balance. Using my clinical skills and added training in nutrition, mindfulness and meditation, we address your Whole Health.
Take an Integrative Health approach.
We will balance your emotional, physical, spiritual and social wellbeing.
The nutrition world is changing. From our Food Pyramid to Government Labels. Wellness trends and fad diets.
More importantly our cutting-edge research on the Microbiome and the mind-gut connection.
Our food becomes our body. It is building and protecting you.
You are worth every penny you put in it.
Make the investment wisely. Invest in your health on a deep cellular level.
You Deserve Optimal Health.
As an integrative health counselor, I put the power back in YOUR hands. Learn more about my training and my unique approach to health counseling.